Since visiting Shorewolf Farm Bakery last week, it seemed like a good idea to check out the place where Shorewolf gets its flour: True Grain Bakery in Cowichan Bay. At only a 90-minute drive from home, it made for the perfect little road trip—and as you may know, I do enjoy a good road trip.
True Grain Bakery is located on the main street of the charming village of Cowichan Bay. Since 2004, the folks at True Grain have been milling their own flour, including Red Fife, rye, spelt, and several other heritage grains. Everything is stone-ground in small batches, using organic grains sourced locally whenever possible.
Their flours are available for purchase in small, medium, and large bags, and they also offer online ordering with shipping across Canada.
Now, let’s get to the baked goods!
Croissants, scones, apple strudels, buns, baguettes, bagels, and several varieties of sourdough bread fill the shelves. The bakery looks and smells absolutely wonderful. The staff are friendly, knowledgeable, and happy to answer questions about their products. There’s also a small patio outside where you can enjoy a coffee and a pastry. We did exactly that, sampling a delicious pain au chocolat and an apple strudel. Both were excellent.
In addition to their baked goods and flour, True Grain produces its own dried pasta, pancake mix, and rolled oats.
True Grain is open daily from 8 a.m. to 5 p.m. and also operates a second location in Summerland, B.C.
If you’re heading to or from Victoria, make a point of stopping by. It’s well worth the visit. Cowichan Bay itself is a delightful village with unique shops, restaurants, and an excellent maritime museum. Unfortunately, the Rock Cod Café, long known for its outstanding fish and chips, closed a couple of years ago. A Chinese restaurant now occupies the space.
For more information on True Grain, visit their website:
I continue to be amazed by the food scene and agricultural richness of Vancouver Island. From artisan bakeries and local farms to talented chefs and food producers, it’s truly something special.
Just saying…
MURPH..Just Saying. 