MATTONES ITALIAN KITCHEN

It was a beautiful morning for a drive, so we headed north to the Black Creek area, just beyond Courtenay. Our first destination was Beaufort Vineyard & Estate Winery, once owned by Canadian filmmaker James Cameron of Titanic fame. Located just off Highway 19A, we followed a quiet country road through the gates to the tasting room, which overlooks the expansive vineyard with a spectacular backdrop of the Beaufort Mountains.Alas, the tasting room was closed—no tasting and no buying. Another visit, perhaps.

There are two other wineries nearby: Coastal Black Estate Winery, which specializes in berry wines, and 40 Knots Vineyard & Estate Winery, which we’ve visited before. We decided to skip both and instead stopped at Shorewolf Farm Bakery for another supply of their outstanding sourdough bread. Owner and baker Jill Lamberts greeted us like old friends. We left with three loaves of bread and a couple of Lemon Lavender cookies—unique and absolutely delicious.

From there we continued on, taking a quick drive through Campbell River before heading to Salmon Point for lunch at Mattone Italian Kitchen. This restaurant had been enthusiastically recommended by a friend, so expectations were high.

Mattone sits beside a small marina and a large RV resort. We were surprised by the size of the restaurant. It’s spacious inside, with a large patio overlooking the water. We were shown to a patio table where the views were every bit as impressive as the food would prove to be. Before us stretched Discovery Passage, Cape Mudge, Texada Island, and the distant silhouettes of Cortes, Hernando, and Savary Islands. Nearby sits Mitlenatch Island, a protected seabird sanctuary, while the ever-changing currents create a fascinating spectacle as waters from Johnstone Strait meet those flowing through the Strait of Georgia. Yachts and sport-fishing boats provided plenty of entertainment as they cruised by.

Mattone has embraced technology with a unique ordering system. Diners can simply scan the QR code at their table, order and pay using their phone, and the food is delivered to them. Call me old-fashioned, but I still prefer talking to a real person, so I ordered at the counter. I suppose it’s an efficient way to reduce staffing requirements.

“A Margherita pizza and a Caesar salad to share, please.”

A glass of Prosecco and a Pinot Grigio arrived almost immediately, followed shortly by our lunch. The thin-crust Margherita pizza was loaded with cheese and topped with grape tomatoes, fresh Arugula, bocconcini, and a generous slice of prosciutto on every piece. It was, without question, the best Margherita pizza we’ve ever had—and we’ve sampled more than a few over the years. The Caesar salad was equally impressive, topped with crisp shards of prosciutto that added the perfect finishing touch.

The setting is spectacular. The food is outstanding. The staff are friendly and welcoming. Yes, it’s a little pricey, but well worth it. If you find yourself in the Campbell River area, Mattone Italian Kitchen deserves a spot on your itinerary.

You can browse the menu and read about owner-chef Ryan Gark, a local talent with extensive culinary experience, on their website: https://www.mattoneitaliankitchen.com.

Mattone is open daily for lunch and dinner.

Just saying..

GENOA BAY CAFE, AGAIN

If you’ve never dined at the Genoa Bay Café, you really should. We first discovered it a couple of years ago when we brought friends from Texas, and they absolutely loved the experience. It was definitely time for another visit, so we included it as the lunch stop on our Cowichan Valley winery tour last week. We’re certainly glad we did.

Genoa Bay is a picturesque little marina tucked around the corner from Cowichan Bay by water. By road, it’s just a 12-minute drive from Maple Bay along a charming, winding country road. At the end of the drive you’ll find a small collection of homes, the marina, and the café.

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Knowing it would be a beautiful sunny day, we reserved a table on the waterfront deck. The cafe  provides warm, welcoming service, and their staff are friendly, attentive, and a lot of fun.

Sheila and I came with one thing in mind—the Salt Spring Island mussels. Served in a fragrant Thai green curry broth, they’re simply outstanding, and they certainly didn’t disappoint. Our friends chose the Fish & Chips and the Seafood Chowder, and both were equally impressed with their meals.

You can view the full menu here:
https://www.genoabaycafe.com/menu

The outdoor deck extends over the water, making it the perfect place to relax while watching pleasure boats glide into the marina. After lunch, we always enjoy a leisurely stroll along the docks, admiring the visiting yachts. There’s also a small marina shop offering snacks, nautical gifts, and souvenirs.

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Genoa Bay Café may be a little off the beaten path, but it’s well worth the drive. Great food, beautiful surroundings, and genuinely friendly service make it a destination we’ll happily return to. If it were a little closer to home, we’d be regulars.

Just saying…

Wine in Cowichan

It had been a couple of years since we last toured the wineries of the Cowichan Valley, so last week with our friends Richard and Carolyn we climbed aboard the Acura and we headed south.

Our first stop was Averill Creek Vineyard, just outside Duncan. The winery has a lovely tasting room and an even more inviting garden patio. We’d sampled their wines on previous visits, so this time we headed straight for the patio, where the ladies enjoyed a glass of Pinot Gris. None for me, of course—someone had to be the designated driver!

Averill Creek is always worth a visit. Their expansive vineyard climbs the hillside behind the winery, and the vines were absolutely loaded with grapes. The tasting room is open daily from 9 a.m. to 5 p.m., and if you’re feeling peckish, they offer a selection of snacks to enjoy on the patio with a chilled glass of wine.

https://www.averillcreek.ca

With lunchtime approaching, we took a delightful country road that wound its way across the valley before ending about 25 minutes later at Genoa Bay. More about lunch there in a moment.

Our next stop was Merridale Cidery & Distillery in Cobble Hill. This is a wonderful destination, with beautiful grounds, an excellent restaurant, and a well-stocked gift shop. Merridale is best known for its ciders, but it also produces Cowichan Gin,  Vodka, and Brandy, all available for purchase in the shop.

The restaurant menu looked excellent and would make Merridale a fine choice for lunch.

Looking for something a little different? Merridale’s Orchard Picnic is a delightful experience. Begin with a cider tasting to select your favourite bottle, then settle into the orchard with a blanket and a fully prepared picnic featuring a shared charcuterie spread. It sounds like a wonderful way to spend a summer afternoon.

And there’s more—you can even spend the night in one of their yurts!

If you’re touring the Cowichan Valley, Merridale is definitely worth adding to your itinerary.

Just four minutes down the road is Unsworth Vineyards, an absolute must-visit. The winery was founded by local residents Tim and Colleen Turyk, who built it into one of Vancouver Island’s premier wineries, producing a long list of award-winning wines. As retirement approached, they sold the business in 2020 to the Jackson family of Kendall-Jackson Wines, the renowned Sonoma, California winery.

Since then, significant investments have been made in both the winemaking facilities and the spectacular new tasting room. It is truly impressive.

Unfortunately, the restaurant—which we’ve thoroughly enjoyed on previous visits—is currently closed for renovations. Although we didn’t do a tasting this time, we couldn’t resist taking home a bottle of their excellent Pinot Gris.

Their website is well worth a visit:

https://www.unsworthvineyards.com

Our final stop before heading home was Blue Grouse Estate Winery, located just north of Duncan. It’s another impressive property with a beautiful winery and tasting room. We skipped the tasting on this visit but have enjoyed it in the past.

Interestingly, Blue Grouse was also acquired by the Jackson family in 2022. Clearly, one of California’s most respected wine families sees tremendous potential in the wines of the Cowichan Valley. That level of investment bodes very well for the future of Vancouver Island’s wine industry.

If you haven’t toured the wineries of the Cowichan Valley, you’re missing one of Vancouver Island’s real gems. We only visited four this time, and there are several more waiting to be explored.

If you enjoy good wine, beautiful scenery, and relaxing country drives, put the Cowichan Valley on your list.

Soon.

Just saying…

More Sourdough.

Since visiting Shorewolf Farm Bakery last week, it seemed like a good idea to check out the place where Shorewolf gets its flour: True Grain Bakery in Cowichan Bay. At only a 90-minute drive from home, it made for the perfect little road trip—and as you may know, I do enjoy a good road trip.

True Grain Bakery is located on the main street of the charming village of Cowichan Bay. Since 2004, the folks at True Grain have been milling their own flour, including Red Fife, rye, spelt, and several other heritage grains. Everything is stone-ground in small batches, using organic grains sourced locally whenever possible.

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Their flours are available for purchase in small, medium, and large bags, and they also offer online ordering with shipping across Canada.

Now, let’s get to the baked goods!

Croissants, scones, apple strudels, buns, baguettes, bagels, and several varieties of sourdough bread fill the shelves. The bakery looks and smells absolutely wonderful. The staff are friendly, knowledgeable, and happy to answer questions about their products. There’s also a small patio outside where you can enjoy a coffee and a pastry. We did exactly that, sampling a delicious pain au chocolat and an apple strudel. Both were excellent.

In addition to their baked goods and flour, True Grain produces its own dried pasta, pancake mix, and rolled oats.

True Grain is open daily from 8 a.m. to 5 p.m. and also operates a second location in Summerland, B.C.

If you’re heading to or from Victoria, make a point of stopping by. It’s well worth the visit. Cowichan Bay itself is a delightful village with unique shops, restaurants, and an excellent maritime museum. Unfortunately, the Rock Cod Café, long known for its outstanding fish and chips, closed a couple of years ago. A Chinese restaurant now occupies the space.

For more information on True Grain, visit their website:

https://www.truegrain.ca

I continue to be amazed by the food scene and agricultural richness of Vancouver Island. From artisan bakeries and local farms to talented chefs and food producers, it’s truly something special.

Just saying…

A Starter Named Wilma.

This week I read an article in the latest edition of Edible Vancouver Island, an excellent foodie publication that can be found in restaurants, specialty food stores, and other culinary destinations around the Island. The article featured a young entrepreneur, Jill Lamberts, who operates the remarkable SHOREWOLF Farm Bakery in Black Creek, nestled between Courtenay and Campbell River.

Our interest was immediately piqued because Jill specializes in sourdough bread, and we had recently been enjoying some wonderful sourdough baked by Sheila’s granddaughter during a visit last weekend.

Curiosity got the better of us, so we pointed the Acura toward Black Creek, about an hour from home. Besides, a drive along Highway 19A is always a pleasure. We were not disappointed. SHOREWOLF Farm Bakery is a real gem.


The bakery is housed in a beautiful new building with plenty of parking. We were quite stunned when we walked through the door. Fabulous sourdough loaves were displayed throughout the shop, along with a showcase overflowing with delicious temptations—tarts, meringues, cookies, quiche, and much more.

We enjoyed a lovely visit with Jill, the owner and baker, as well as her mother-in-law, who was serving as enthusiastic salesperson and cashier. Jill originally hails from the Guelph area of Ontario and eventually made her way here via Seattle. She and her husband have an interesting story of their own.

The bakery’s breads are made using a 110-year-old sourdough starter named “Wilma.” The variety of offerings was impressive: traditional sourdough, seedy sourdough, fig, fennel and walnut sourdough, as well as garlic olive rosemary, hazelnut raisin, and chili cheese varieties. They also produce distinctive hot dog and hamburger buns. The products have become so popular that SHOREWOLF now supplies resorts and fishing lodges throughout the region. After one visit, that came as no surprise.

All of the flour is sourced from True Grain Bakery in Cowichan Bay, a company known for milling its own organic grains.

Our visit resulted in the purchase of several items, including sourdough bread, lemon tarts, soup, and chicken pot pies. Clearly, they do much more than bake exceptional bread.

We had a grand time at SHOREWOLF Farm Bakery and highly recommend a visit if you find yourself anywhere nearby.

For those interested, here is the article that inspired our trip:

https://ediblevancouverisland.mydigitalpublication.com/may-june-2026/page-4

You can also learn more about the bakery at:

shorewolffarm.ca

SHOREWOLF Farm Bakery is open:
• Thursday and Friday: 9:00 a.m. to 5:00 p.m.
• Saturday: 10:00 a.m. to 4:00 p.m.

8376 Island Highway North
Black Creek, BC

Trust me—it’s worth the drive.

Just saying…

SHADY REST REFIT

My brother in law, Murray, called and suggested we meet for dinner. Good idea. Lets try someplace we haven’t been for a while. So last night we dined at the SHADY REST in Qualicum Beach. 

Our last visit to the SHADY was at least 2 years ago before the ownership changed and the joint had a refit. Well, we are happy to say that the SHADY REST has improved. 

The SHADY has only been around for over 100 years, the oldest business in Qualicum. It’s double sided.  Pub side and restaurant side. We chose the latter which has been nicely redecorated. Especially cool are all the large historic black & white photographs on the walls. Of course, the waterfront view is simply spectacular! 

It was busy on a Saturday night so we were wise to have made a reservation. Seated at a window table with the view, we were greeted by Catherine, our server, who was great. Friendly, charming and efficient. Fun too. 

Sheila chose the  Beef Short Rib which came with the best garlic mashed potatoes. Murray and I both opted for the special. Roast Prime Rib which included the garlic mashed and a Yorkshire. It was a very generous and delicious serving. 

The desserts looked good so two Creme Brûlées arrived quickly. The presentation was fabulous. My phone was dead so no photo. Too bad. But here is one of the desserts.

We were all very impressed with the SHADY REST’S new look and menu and we will be back for more. 

Check out their menu here. 

https://shadyrest.ca/files/documents/e9ccb9bd-e107-4342-82ef-0d5f3f88c7db.pdf

If you have never been to the Shady Rest it’s right on the water in Qualicum Beach. Lots of free parking. 📞 for reservations at 250-752-9111. Open daily from 11:00 AM.  

Great place to take your summer visitors. They might even see a cruise ship or whales. 

Just saying… 

MODERN CAFE, PARKSVILLE

There is a cafe in Nanaimo that has been in business for more than 50 years. The MODERN CAFE. I’ve never been to it but recently they opened a second location in PARKSVILLE.  Right beside Thrifty’s   where Lefty’s was for many years. 

We figured we needed to try it and let you hear about it. So yesterday we paid a visit to the MODERN for a late lunch. The restaurant has been renovated and features booths with very nigh backed black benches. So it seems a bit dark. We perused the menu which had some interesting items. A KALE Caesar salad. Seriously? Who would do that?  What’s wrong with Lettuce. Among the handhelds is a Brisket Dip. Sounded possible but it didn’t seem to be a BBQ joint to me. Leave the Brisket to the Rusted Rake or Montanas.  

Sheila was quick to choose the Tomato Soup with toast. And it was really good. 

I decided to attack the Mount Washington Benny. A RATHER unusual iteration. Small waffles, not muffins, with ham, tomato, Avacado, Poached eggs and Hollandaise. It was the high rise of Bennie’s. Hard to eat as it kept falling over. Tasty although the waffles were a bit wanting. A nice array of potatoes accompanied the Benny. The long rectangular plate kept Skittering around so the server brought a cloth to put under the plate. That helped. 

Service was good and prompt. And the prices were pretty normal. I’m sure lots of folks will enjoy the MODERN but it just misses for me.
There is a patio that might be nice when it opens too. Check out the menu here. https://www.moderncafenanaimo.com/menu

Would we go back?  Probably not. 

Just saying…

Cuckoo’s in Coombs

It’s been some time since our last visit to Cuckoo’s in Coombs but since we were in the area someone suggested we share a Caesar Salad and a pizza for lunch. Why not ? 

Cuckoos is still a delightful spot for lunch or dinner. Few restaurants in our area use real white tablecloths and napkins and it’s a touch that we appreciate. The main room with its big windows looking out on beautiful shrubs and trees is really lovely. 

Two glasses of Italian White were quickly on the table and since I had recently made a few Caprese Salads at home, we decided to share one for comparison. Theirs was very good with the addition of some capers. Must remember that for next time I’m feeling creative.

As usual we shared a Margharita Pizza. Cuckoo’s pizza crust is super thin just the way we like it. Did you know the pizza is named after a Queen? A popular legend holds that the Margherita Pizza was invented in June 1889, when the Italian Royal Palace commissioned the Neapolitan chef  Raffael Esposito, to create a pizza in honour of the visit of Queen Margarita.  Of the three different pizzas he created, the queen strongly preferred a pizza swathed in the colours of the Italian Flag—red (tomato), white (mozzarella), and green (basil). Apparently this type of pizza was then named after the queen. 

Queen or not it’s our favourite! 

Oh yes, they still serve their own wonderful bread with their own Bruschetta on the side. The latter is so good we took a tub home. 

Thinking of lunch or dinner? Cuckoo’s is always an option. They have been serving up Italian food for 14 years now. They are open 7 days a week from noon until late. And when the weather is a bit warmer their fabulous patio will be open. Our favourite spot is in the corner under the plum tree. Delightful. 

Currently they are taking reservations. After June 1 only for large groups. 

cuckooincoombs.com

(250)248-6280

Just saying…

Cinnamon Buns in Ladysmith

In the last 50 or 60 years I have driven through Ladysmith several hundred times. Every two weeks for 20 years when I was working. But in all those trips I have only ventured off the highway about half a dozen times. And never have I taken time to visit the infamous Old Town Bakery. Until this week. 

Off we went, a 45 minute drive from FRENCH CREEK.  We arrived just after noon and immediately found a table since we planned to have lunch. There are only 6 tables. A short line up to order whilst overseeing some serious deliciousness. Everything from sandwich’s, meat pies, scones, bread, danish pasties and of course, the famous Cinnamon Buns. Best on the Island award for these apparently. We chose the soup of the day, a very unique Minestrone, a Blueberry Scone and an Italian Pastry. We ordered, paid and very promptly the delights arrived at our table. Excellent! Top marks for everything. 


As we noshed, the lineup increased until it was out the door. Hungry customers just kept appearing. Some for take out some for eat in. A older couple next to us shared a Cinnamon Roll,  each with a fork,  attacking it with some serious gusto. 

In the window next door you can watch the talented staff icing and decorating cakes. Oh my ! They look fabulous. They do custom cakes if you have a special occasion on the horizon. I’ve think it would be a great idea. 

The Building has housed a bakery since 1932 under various Ownership and names. In 2002 the current owners took charge and renamed it OLD TOWN BAKERY. Based on the crowd of customers they know what they are doing and doing it well. Great to see. 

If you are passing through Ladysmith and crossing the 49th Parallel and have not made the Cinnamon Roll pilgrimage you really must. Stop in for a cappuccino and a pastry, have lunch or get some of the wonderful fare for the road. 

Check out their website https://www.oldtownbakery.ca/

Old Town Bakery is on top of the hill on the main drag in Ladysmith. Big Maroon Awning, easy to find. Just follow someone. They are probably going to the bakery. 

Just saying…